Training Day 29

My mojo is back. I was hoping to do something bigger, outdoors, like a long bike ride. Alas, I had to take the dog to the damn groomers and they rescheduled the appointment for 10:30. Nothing like taking a big chunk out of the middle of someone’s day. While the dog was getting clipped, I headed to the gym for a 1250 meter swim and a 5k run, both outside on a gorgeous day.

Activity Distance Time
Swim 1250 meters 30:00
Run 5 k 24:30