Training Day 31

I went back to the fins for a few laps this morning. I have tried to use a kick board without them for years and it’s the most frustrating experience. Once the inertia from kicking off the wall dissipates, it’s an exercise in futility. The bummer for me is my legs are pretty strong, but they’re useless when it comes to swimming. I kick when I swim, but they’re not adding any value.

Activity Distance Time
Swim 1,250 Meters 30:00